{"id":2176,"date":"2024-06-02T04:24:54","date_gmt":"2024-06-02T04:24:54","guid":{"rendered":"https:\/\/vedtheme.com\/nutree\/?post_type=team&amp;p=2176"},"modified":"2024-06-02T04:24:54","modified_gmt":"2024-06-02T04:24:54","slug":"tammy-silva","status":"publish","type":"team","link":"https:\/\/granalesnika.com\/en\/team\/tammy-silva\/","title":{"rendered":"Tammy Silva"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2176\" class=\"elementor elementor-2176\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13a5086 elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"13a5086\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a07a0ac\" data-id=\"a07a0ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad9af43 elementor-widget elementor-widget-themeht-heading\" data-id=\"ad9af43\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h3 class=\"themeht-heading-title\">Workout program made for you.<\/h3>       \n\n\n\n        <\/div>\n\n\n\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f7f4f elementor-widget elementor-widget-text-editor\" data-id=\"70f7f4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span class=\"big-text\">M<\/span>senenatis iaculis. Donec a mi enim. Morbi euismod vel dolor vitae congue. Proin vel dui semper, bibendum leo in, pellentesque magna. Duis convallis sodales magna. Fusce eu nisl interdum, molestie nisi eu, pretium erat. Mauris id elementum dolor. Nulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et dignissim felis. Integer elementum orci tellus, in aliquet nisi egestas eget. Nulla tempus enim justo. Proin at ligula quis ligula ornare accumsan in nec risus. Sed commodo tempor purus, in finibus est. \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3dde87 elementor-widget elementor-widget-text-editor\" data-id=\"e3dde87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tNulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et dignissim felis. Integer elementum orci tellus, in aliquet nisi egestas eget. Nulla tempus enim justo. Proin at ligula quis ligula ornare accumsan in nec risus. Sed commodo tempor purus, in finibus est.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b5a2e84 elementor-section-boxed elementor-section-height-default elementor-section-height-default default\" data-id=\"b5a2e84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a92585f\" data-id=\"a92585f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-380af64 elementor-widget elementor-widget-themeht-heading\" data-id=\"380af64\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h3 class=\"themeht-heading-title\">Professional skills<\/h3>       \n\n\n\n        <\/div>\n\n\n\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0332552 elementor-widget elementor-widget-text-editor\" data-id=\"0332552\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tVestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Sed malesuada interdum tempor.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d030d56 elementor-widget elementor-widget-progress\" data-id=\"d030d56\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-d030d56\">\n\t\t\t\tperformance\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-d030d56\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"96\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"96\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">96%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5081acd elementor-widget elementor-widget-progress\" data-id=\"5081acd\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-5081acd\">\n\t\t\t\tPrivate Coaching\t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-5081acd\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"60\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"60\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">60%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d10f9 elementor-widget elementor-widget-progress\" data-id=\"49d10f9\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<span class=\"elementor-title\" id=\"elementor-progress-bar-49d10f9\">\n\t\t\t\tbody balance \t\t\t<\/span>\n\t\t\n\t\t<div aria-labelledby=\"elementor-progress-bar-49d10f9\" class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"83\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"83\">\n\t\t\t\t<span class=\"elementor-progress-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">83%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0dbce62\" data-id=\"0dbce62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e98d0b5 elementor-widget elementor-widget-themeht-heading\" data-id=\"e98d0b5\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h3 class=\"themeht-heading-title\">Awards &amp; Honors<\/h3>       \n\n\n\n        <\/div>\n\n\n\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ffd631 elementor-widget elementor-widget-text-editor\" data-id=\"6ffd631\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tVestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae; Sed malesuada interdum tempor.\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfbde07 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"bfbde07\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/granalesnika.com\/wp-content\/uploads\/elementor\/thumbs\/award-01-qvz8sucb2on8ppyelw3wr3j8alkvullbkoave6r674.png\" title=\"award-01\" alt=\"award img\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc23fad elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"bc23fad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/granalesnika.com\/wp-content\/uploads\/elementor\/thumbs\/award-02-qvz8sva59ioj1bx1geijblaovzg92ap1wsycvgps0w.png\" title=\"award-02\" alt=\"award img\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37182c6 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"37182c6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/granalesnika.com\/wp-content\/uploads\/elementor\/thumbs\/award-03-qvz8sw7zgcptcxvoawx5w325hdbm9zss8xlucqoduo.png\" title=\"award-03\" alt=\"award img\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad76784 elementor-widget elementor-widget-themeht-heading\" data-id=\"ad76784\" data-element_type=\"widget\" data-widget_type=\"themeht-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\n\n        <div class=\"\">\n\n\n\n          <h3 class=\"themeht-heading-title\">Diet guidelines<\/h3>       \n\n\n\n        <\/div>\n\n\n\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d16c40 elementor-widget elementor-widget-text-editor\" data-id=\"9d16c40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tVenenatis iaculis. Donec a mi enim. Morbi euismod vel dolor vitae congue. Proin vel dui semper, bibendum leo in, pellentesque magna. Duis convallis sodales magna. Fusce eu nisl interdum, molestie nisi eu, pretium erat. Mauris id elementum dolor. Nulla non erat in est egestas venenatis varius sollicitudin tellus.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8bb1fd elementor-widget elementor-widget-list_style\" data-id=\"d8bb1fd\" data-element_type=\"widget\" data-widget_type=\"list_style.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n        <!-- Start rendering the output -->\r\n        \r\n        <ul class=\"list-unstyled list-icon style1\">\r\n                          <li><i class=\"flaticon flaticon-check-mark\"><\/i> Aenean et dignissim felis. Integer elementum orci tellus, in aliquet nisi egestas eget.<\/li>\r\n                            <li><i class=\"flaticon flaticon-check-mark\"><\/i> Nulla tempus enim justo. Proin at ligula quis ligula ornare accumsan in nec risus.<\/li>\r\n                            <li><i class=\"flaticon flaticon-check-mark\"><\/i> Nulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et dignissim felis.<\/li>\r\n                          <\/ul>\r\n\r\n        <!-- End rendering the output -->\r\n\r\n\r\n\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c10b39 elementor-widget elementor-widget-shortcode\" data-id=\"8c10b39\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2238-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/team\/2176#wpcf7-f2238-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/team\/2176#wpcf7-f2238-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2238\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.8\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2238-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"team-form\">\n  <div class=\"row\">  \n<div class=\"team-from-title\"> \n<h2>Send us a message.<\/h2>   \n<\/div>\n    <div class=\"col-md-4 mb-4\"> <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/div>\n    <div class=\"col-md-4 mb-4\"> <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Email\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/div> \n    <div class=\"col-md-4 mb-4\"> <span class=\"wpcf7-form-control-wrap\" data-name=\"Your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Subject\" value=\"\" type=\"text\" name=\"Your-subject\" \/><\/span><\/div> \n    <div class=\"col-md-12 mb-4\"> <span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Message\" name=\"your-message\"><\/textarea><\/span><\/div>\n    <div class=\"col-md-12\"><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send Message\" \/>\n    <\/div>\n  <\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Workout program made for you. Msenenatis iaculis. Donec a mi enim. Morbi euismod vel dolor vitae congue. Proin vel dui semper, bibendum leo in, pellentesque magna. Duis convallis sodales magna. Fusce eu nisl interdum, molestie nisi eu, pretium erat. Mauris id elementum dolor. Nulla non erat in est egestas venenatis varius sollicitudin tellus. Aenean et [\u2026]<\/p>","protected":false},"featured_media":4061,"parent":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-2176","team","type-team","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/team\/2176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/team"}],"about":[{"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/types\/team"}],"replies":[{"embeddable":true,"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/comments?post=2176"}],"version-history":[{"count":0,"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/team\/2176\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/media\/4061"}],"wp:attachment":[{"href":"https:\/\/granalesnika.com\/en\/wp-json\/wp\/v2\/media?parent=2176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}